A 4-part breathwork container moving through the King, Warrior, Magician, and Lover. Meet the archetypes that shape everything about how you live.
The King, the Warrior, the Magician, the Lover. These are not roles you perform. They are energies you embody — or avoid. They shape how you lead and whether you can be led. How you protect and whether you know what's worth protecting. How you create and whether you trust your own mind. How you love and whether you can let yourself be loved.
Most men have one or two that feel natural. The others stay unconscious — running as shadows, as compulsions, as the inexplicable patterns that keep showing up in your work, your relationships, your life.
The Archetype Series is a four-session breathwork journey designed to bring all four into awareness, into embodiment, and into integration.
"Until you make the unconscious conscious, it will direct your life and you will call it fate."— Carl Gustav Jung
Each session uses Spiritus conscious connected breathwork to access the archetype at a body level — not as an intellectual concept, but as a lived experience.
Before each journey, we explore the archetype — its mature expression, its shadow, and how it shows up in your life. The map precedes the territory.
After each session, we debrief and integrate. What arises in the breath doesn't stay in the room — it comes home with you, and we make sure it lands well.
The energy of order, responsibility, and sovereign authority. Not domination — stewardship. The King blesses. He creates the conditions for others to flourish. In his shadow: the tyrant who controls, or the weakling who abdicates. This session asks: where are you ruling your kingdom, and where are you abandoning it?
The energy of discipline, decisiveness, and directed aggression. The Warrior acts. He holds the line. He protects what matters. In his shadow: the sadist who destroys, or the masochist who can't stop punishing himself. This session asks: what are you fighting for, and what are you fighting against that no longer deserves your energy?
The energy of knowledge, initiation, and transformation. The Magician holds the map. He knows the patterns behind the patterns. In his shadow: the trickster who manipulates, or the detached observer who never risks himself. This session asks: what do you know that you're not using, and where has your mind become a prison?
The energy of aliveness, connection, and sensory presence. The Lover is in contact with life. He feels deeply. He creates. He loves without losing himself. In his shadow: the addicted man who numbs through pleasure, or the impotent man who has shut down feeling entirely. This session asks: where have you disconnected from life — and what would it mean to come back?
We meet before the series begins to discuss where you are and what you're ready to work with.
One archetype per week. Each session is 90 minutes — education, breathwork, and integration.
You're not left alone. Support and reflection prompts between sessions help the work land.
After all four sessions, we meet to integrate the full arc of the journey and identify what comes next.
The Archetype Series runs in limited cohorts. Reach out to enquire about availability and upcoming dates.
Enrol in the Series